13 Free Claude Skills That Run Your Instagram Account
A free, open-source pack of Claude skills that finds the reels blowing up in your niche, writes your next reel from 26 hook formulas, scores the hook before you film, and never posts without your yes
Most people run Instagram on guesses: what to post, which hook, why last week's reel died. This free pack of 13 Claude skills does the research and the writing for you, then hands you a finished draft. You still press post. Nothing goes out until you say yes.
Here's what each part does, how to set it up, and the catch.
What it does for you
- Finds what's working: /ig-viral looks at reels in your niche and ranks them by how far each one beat its own account's normal views, not by raw views. Then it names the hook formula behind each winner.
- Writes your next reel: /ig-reel turns one idea into three hooks from 26 formulas, scores them, then writes the script, the on-screen text and a timed beat sheet.
- Fixes the caption: /ig-caption shows you the first 125 or so characters the feed shows before "... more".
- Scores your profile out of 100 and rewrites what lost points (/ig-profile).
- Plans your week, writes your carousels, stories, comments, replies and DMs.
- Cleans AI tells out of every draft (/ig-human), like em dashes, stock phrases and hidden characters.
Free, for your email
Get the full setup steps + the copy-paste setup prompt
The rest of this guide (3 more sections, 1 copy-paste prompt) opens right here. The setup prompt, one paste into Claude that sets it all up, comes by email only. Use your real address.
Unlocks: Setup · The catch · Sources
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