30 Days of Post Ideas With Hooks and Scripts: the Free Claude Prompt
Stop staring at a blank screen. Paste one prompt into Claude, tell it your business and who you want to reach, and get thirty hooks with a short script under each. The prompt, how to use it, and how to make the posts sound like you
Most people who post for their business lose hours every week to one question: what do I post today? This prompt answers it for the whole month in about two minutes.
You tell Claude what you sell and who you want to reach. It hands back thirty post ideas, each with a hook (the first line) and a short script you can read straight to camera or turn into a caption.
How it works
- Open Claude (claude.ai or Claude Code, any plan).
- Paste the prompt below.
- Replace the two bracketed lines with your business and your audience.
- Send it. You get thirty days of posts in one reply.
The prompt
You are my content strategist. My business: [WHAT YOU SELL AND ONE SENTENCE ON HOW IT HELPS]. My audience: [WHO THEY ARE AND WHAT THEY STRUGGLE WITH]. Write me a 30-day posting calendar for short videos. For each day give me: (1) a hook of one sentence that makes my audience stop scrolling, (2) a 50 to 70 word script that starts with the hook and ends with one clear call to action, (3) a caption of two lines. Mix the days: 10 posts that solve a problem my audience has, 10 that show a result or a story, 5 that bust a common myth in my niche, 5 that invite them to message me. Never repeat an opening. Plain words, no jargon. Put the 30 days in a table I can copy: Day, Hook, Script, Caption.
Free, for your email
Get the full setup steps + the copy-paste setup prompt
The rest of this guide (2 more sections) opens right here. The setup prompt, one paste into Claude that sets it all up, comes by email only. Use your real address.
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