STAS Running Coach for Claude
by stas.run · run.stas/stas
Connect Claude to your Intervals.icu watch data for fitness, workout review, and plan writing.
- Category
- Science and health
- Connection
- Remote (HTTP)
- Tools
- Shown after sign-in
- Status
- Online, needs sign-in
Connect it to your AI
Claude Code
claude mcp add --transport http stas https://stas.run/api/mcpClaude, ChatGPT, Cursor and other apps
Add it as a custom connector with this URL (Streamable HTTP):
https://stas.run/api/mcpCursor, VS Code and other apps (mcp.json)
{
"mcpServers": {
"stas": {
"url": "https://stas.run/api/mcp"
}
}
}Questions
What is the STAS Running Coach for Claude MCP server?
Connect Claude to your Intervals.icu watch data for fitness, workout review, and plan writing. It is made by stas.run and listed in the official MCP Registry as run.stas/stas. MCP (Model Context Protocol) is the open standard that lets AI apps like Claude, ChatGPT and Cursor use outside tools.
How do I add STAS Running Coach for Claude to Claude?
In the Claude app or claude.ai, open Settings, then Connectors, choose "Add custom connector" and paste https://stas.run/api/mcp. In Claude Code, run: claude mcp add --transport http stas https://stas.run/api/mcp
How do I add STAS Running Coach for Claude to ChatGPT?
ChatGPT can use remote MCP servers as connectors. In ChatGPT settings, under Apps and Connectors, turn on developer mode if asked, create a new connector and paste https://stas.run/api/mcp.
How do I add STAS Running Coach for Claude to Cursor?
Open Cursor settings, go to MCP, choose "Add new MCP server" (or edit ~/.cursor/mcp.json) and add: { "mcpServers": { "stas": { "url": "https://stas.run/api/mcp" } } }
Does STAS Running Coach for Claude work right now?
It is online and asks you to sign in before it lists its tools, which is normal for servers tied to an account.
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Markdown (GitHub README)
[](https://chen.media/mcp/run-stas-stas)HTML (switches to dark mode on its own)
<a href="https://chen.media/mcp/run-stas-stas"><picture><source media="(prefers-color-scheme: dark)" srcset="https://chen.media/mcp/badge/run-stas-stas.svg?theme=dark"><img src="https://chen.media/mcp/badge/run-stas-stas.svg" alt="Listed on chen.media/mcp" height="40"></picture></a>More in Science and health
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