The Prompt That Turns Your Notes About a Bad Boss Into a File HR Has to Answer
Paste your messy notes: Claude builds a dated timeline with the exact words said, shows the pattern, lists the gaps HR will poke at, and writes a calm email asking HR for a written reply
When HR says "there's no evidence", what they usually mean is that nothing is written down in order. This prompt turns the texts, memories and half-remembered dates you already have into one calm, dated file.
Here's how it works, the prompt itself, and what a real run looked like.
How it works
- Paste the prompt into Claude, then paste everything you have at the bottom, in any order: texts, notes, what was said.
- MY TIMELINE: every incident as one dated row, oldest first, with who was there and the exact words said. Guessed dates are marked GUESS. Nothing is added.
- THE PATTERN: 2-3 lines on what changed right after what, only from the dates.
- WHAT'S MISSING: the gaps HR will poke at, and the exact thing to save today for each one.
- MY EMAIL TO HR: under 120 words, calm and factual, asking for a written reply by a date.
Free, for your email
Get the full setup steps + the copy-paste setup prompt
The rest of this guide (4 more sections, 1 copy-paste prompt) opens right here. The setup prompt, one paste into Claude that sets it all up, comes by email only. Use your real address.
Unlocks: The prompt · A real run · Good to know · Sources
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